Do You Have the Right Running Shoes?
With a zillion running events cropping up all over the place and several people now taking up running as an easy way to fitness, running gear has become quite important. Whether you are a new runner or a seasoned one, basic facts about the right running shoe for you (unless you are a barefoot runner) are very important to understand and implement. Your choice of running shoes can make the difference between running in comfort or pain, and most importantly, whether you stay healthy or get injured. Too often I find runners experimenting with expensive shoes only to end up in pain. Understanding the basics of buying the right running shoe for you will save you lots of time, money and will keep you running for long. The shocking things that I find runners do are: pick a shoe based on its color (pink is my lucky color), pick the one on sale (why spend so much on a mere shoe), get the exact same shoe that worked for his buddy (if it worked for him, it will work for me), run in a sho...