Something You're Eating Is Making You Unhealthier Without You Knowing It !
If you are eating burger, pizza or drinking soda, you know that its not doing any good to your health. But an ideal 3 meals per day, including upma or paratha for breakfast, BROWN BREAD sandwich for lunch and roti-sabji for dinner sounds healthy. Isnt it? Well, cereals including wheat, barley, rye and oats contain a protein called gluten . Wheat and all-purpose flour, the staples of the Indian diet, used in preparing roti, paratha, pizza, pasta, bread, wraps, rolls, and most processed food, encompass gluten as the hidden ingredient. You may be at risk even if you are asymptomatic for celiac disease. I want to reveal the truth about gluten and explain its impending dangers. Also help you determine whether or not gluten is a problem for you by following a simple system. Gluten affects many women, but remains unnoticed due to a lack of information. Every woman has a different degree of gluten sensitivity. For some of us, consuming roti, chapati, pizza, pasta, or w...