Review and Remedy

Unwanted hair on the body or the face is a nuisance for women and those painful waxing sessions do not make it any easier for us. Whether it's on traditional areas such as your legs or on nontraditional areas such as your face or back, there are some treatments, methods, and natural remedies that might help reduce your hair growth. The good news is you don’t have to resort to painful or expensive treatments to get rid of unwanted hair. Here are ways to get rid of it naturally. 1.   Drink spearmint tea. According to a study published in   Physiotherapy Research , drinking spearmint tea can help reduce free testosterone (male hormones responsible for excessive body hair) Buy spearmint tea or fresh spearmint leaves. Drink the tea twice a day for a few weeks to help decrease hair growth.   2.       Eat more soy products .   Soy products increase the the levels of estrogen in your body, which can help balance out the androgens, the male hormones, in your body. Since

12 Unexpected Benefits of Beer That Give You Good Reasons To Drink It A cold lager is refreshing on a summer afternoon, while a hearty porter or stout will warm you up faster than cuddling by a fire on winter’s coldest nights. But beer, a crowd pleaser for all tastes and all seasons, also brings unexpected benefits. A couple of those a day will quickly lead to a beer belly, but don’t take a vow of sobriety just yet! Here are 12 nutritious reasons to raise a glass or bottle to your good health: 1. Portion control Beer is conveniently packaged in a portion-control bottle. It’s easy to limit it to one—or at least keep track of how many you’ve had. 2. It’s rich in B vitamins Beer is full of B vitamins from the yeast. Unfiltered beer is especially high in B3, B6 and folic acid (B9). B3 aids in cell repair and B6 eases PMS. Folic acid aids in colon cancer prevention. 3. It’s high in fiber Beer contains fiber, which acts as a natural laxative. It also slows the rate at wh

Clear flawless face is everyones dream but sometimes there are a lot of hindrances in the way of our dreams, another problem is pigmentation. Pigmentation is a sort of skin coloring disorder in which due to skins damaged or unhealthy cells the melanin production of the skin gets affected, which becomes the reason for pigmentation on the face. Skin pigmentation not only damages your skin but also your looks as well. Pigmentation is of two types: hypo and, hyper pigmentation. In hypo pigmentation there is light white patches on the skin and in hyper pigmentation there are dark spots on the skin. There are a lot of reasons for pigmentation in females like genetic, sun exposure, stress; hormonal imbalance, birth control pills and menopause are the main factors. So you should take this problem seriously and here are some guidelines to cure the skin pigmentation naturally. Women suffering from pigmentation should consult with their skin specialist and start the treatment beca

CHOCOLATE,” all time favorite"... guys, today I am sharing with you, a very different , very new, very healthy and easy to make chocolate recipe” HOT CHOCOLATE DRINK".... This healthy homemade hot chocolate combines natural ingredients like cocoa powder, butter, raw honey and cinnamon. All you need: 1 cup hot toned milk 2 tablespoons cocoa powder  ½ teaspoon  turmeric powder (optional) ½ teaspoon  cinnamon powder (optional) 1 tablespoon of butter  1 teaspoon of honey ½ tsp  vanilla extract (optional) How to make???....... Combine all ingredients and blend to combine serve warm and enjoy   Garnish with some cream and chocolate shavings  

Dieting  What this term really brings to your mind? You may recall few popular fad diet which you may have read somewhere or some one may have recommended you for quick weight loss. These fad diets generally refers to diet which emphasis on few particular foods and restrict some, thus this makes difficult to follow them on long term basis. Some of fad diet are actually harmful to your health. Then what is correct diet to follow for weight loss and good health? The best diet is not at all a diet, but its a  lifestyle change. Lifestyle includes  food you enjoy ,  exercise  and  healthy eating habits . The reality of weight loss is that, in long run, slow and steady approach brings more lasting effect then a fad diet. Here are few simple tips to change your lifestyle to achieve your targeted health goal in coming year.. Variety in food: Our body needs all the nutrients like carbohydrate, protein, fats, vitamin and mineral to develop and function properly. Thus i