Delicious Detox waters to cleans your body & burn fat
WHAT IS
DETOX WATER?
Detox water
is any infused water recipe that helps flush your system of toxins
and improves your health. Some detox water recipes have beneficial
ingredients which help your body in some ways (like boost metabolism), but the
main beneficial ingredient is water
Drinking
water all by itself is a way to help flush the body of toxins on a daily basis,
but with a few simple ingredients you can transform water into a detoxifying
masterpiece and reap even more benefits from it. This is something you can do
every single day, or as part of a broader detoxing program.
1.Warm
Lemon Water
One of
the simplest and most effective ways to detox and boost metabolism every single
day is by drinking warm lemon water in the morning before breakfast. This is an
ancient Ayurvedic detox tradition that boosts the immune system, aids weight loss and
improves digestion.
2.Watermelon Detox Water
This one
couldn’t be simpler to create, and is there anything more refreshing than
watermelon on a hot day when you’re feeling low on sugar? All you need is
watermelon and water! The watermelon infuses the water, and when that
happens, it creates a beautiful, subtle sweet smell and taste.
They are low in calories and
high in fiber, and help keep the body alkaline. Cucumbers are a perfect
weight loss food.
4. Ginger:
Medical Research showed that
when participants drank a hot beverage with ginger,they felt more full and had less chance of overeating.
HOW TO MAKE?
- Take a glass jug and fill it with water.
- Add all the ingredients in it and mix well.
- Stir well and keep for overnight.
- Next day, drink this water on a regular interval so that you complete it in one day.
- Same day at night, prepare the water and keep it ready for next day usage.
HOW TO DRINK?
- Stir well and strain it; have 2 glasses of this water after waking up.
- 1 glass 30 minutes before a meal; most probably before lunch.
- 1 glass before taking bath.
- And 1 glass before going to bed
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