Get the Pigmentation Free Skin#newyear2017

Clear flawless face is everyones dream but sometimes there are a lot of hindrances in the way of our dreams, another problem is pigmentation. Pigmentation is a sort of skin coloring disorder in which due to skins damaged or unhealthy cells the melanin production of the skin gets affected, which becomes the reason for pigmentation on the face.

Skin pigmentation not only damages your skin but also your looks as well.

Pigmentation is of two types:

• hypo and,
• hyper pigmentation.

In hypo pigmentation there is light white patches on the skin and in hyper pigmentation there are dark spots on the skin.

There are a lot of reasons for pigmentation in females like genetic, sun exposure, stress; hormonal imbalance, birth control pills and menopause are the main factors. So you should take this problem seriously and here are some guidelines to cure the skin pigmentation naturally.

• Women suffering from pigmentation should consult with their skin specialist and start the treatment because every woman has different skin type. In addition to that, using an umbrella to protect you from the sun is very useful.
  protect from sun
• Take care of your diet; increase the food containing vitamin E and A like Milk and ghee. Increase fruits and vegetables in your diet.
  Balanced diet
• Easy out the stress level from your body and mind, take adequate sleep.
• Drink a lot of water regularly, avoid synthetic drinks.
• Make a paste of Multani Mitti (Fullers Earth,) lemon drops and Neem water and apply it on the face.
• Use a sun block with good sun protection factor and avoid the sun.
• Use a scrub of orange peel powder with some yogurt and lemon juice. Rinse it off with warm water and apply almond oil on the face.
• If you are suffering from any disease treat that first because the signs of the disease reflect on your skin as well.
• Try to keep your stomach clean, use laxatives when needed.

This article was originally published on Practo Health Feed by Dr. Yogesh Kumar, Ayurveda